Category: Life Coach Lessons

How To Manage My Mental Health Mental health is pretty broad topic and today I’m answering...

How To Keep Up With Technology Technology is rapidly changing and at times, it can be difficult to...

Making Sure Your Days Don’t Repeat You may have heard the figure of speech, Groundhog Day,...

Why Am I Feeling Lonely? Have you ever felt a sense of loneliness post-retirement? You...

Determining Who You Really Are In this month, we’re digging into the topic of mental health...

What Are My Exercise Options? Exercise is one of the most important ways to stay healthy… But, what are your options? Watch this week’s Life Coach Lesson to learn more! ~~~ Refocus Coaching is a Life Coaching service led by, Scott Miller, Certified Professional Retirement Coach. The program is designed to help individuals gain clarity […]

How Do I Eat Healthier? Eating healthy is one way to ensure you are feeling your best –...

How To Start Exercising Implementing the habit of exercise can be really difficult and...

Will I Live to Be 100 Years Old? Will you live to be 100 years old? The answer is… maybe....

Can I Enjoy Retirement With Grown Children Living at Home? Is it possible to enjoy retirement with...

How Do I Resolve Conflict In My Relationships? Conflict within our relationships is inevitable,...