How To Manage My Mental Health
Mental health is pretty broad topic and today I’m answering the question of how to manage anxiety and depression. A lot of the time, these two health issues can go hand in hand… Watch now to learn more!
~~~
Refocus Coaching is a Life Coaching service led by, Scott Miller, Certified Professional Retirement Coach. The program is designed to help individuals gain clarity on the non-financial side of retiring by creating stepping stones to a balanced and purposeful life. We offer Private Coaching sessions and Refocus on Retirement Workshops™. Refocus Coaching will open the door to conversations about lifestyle, mental health, and the retirement transition. Together, we’ll build a master plan so that you can move through this second half of your life with your well-being in mind.
